{"id":2094,"date":"2018-06-04T13:06:32","date_gmt":"2018-06-04T11:06:32","guid":{"rendered":"http:\/\/www.savigny.ca\/?p=2094"},"modified":"2019-02-01T14:48:53","modified_gmt":"2019-02-01T13:48:53","slug":"tour-de-lile-2018","status":"publish","type":"post","link":"https:\/\/www.savigny.ca\/?p=2094","title":{"rendered":"Tour de l&rsquo;\u00eele 2018"},"content":{"rendered":"<p>L&rsquo;hiver a \u00e9t\u00e9 long parce que je n&rsquo;ai pas pu profiter de mon snowboard \u00e0 cause de ma cheville. Depuis les beaux jours, le v\u00e9lo m&rsquo;a aid\u00e9 pour la r\u00e9\u00e9ducation et j&rsquo;ai repris la natation. Je me pr\u00e9pare pour mon 1er triathlon \ud83d\ude2e<\/p>\n<p>Petit tour de l&rsquo;ile de 50kms hier pour s&rsquo;entra\u00eener.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-2093 alignnone\" src=\"http:\/\/www.savigny.ca\/wp-content\/uploads\/2018\/06\/screenshot_20180604-0742051251850379.png\" width=\"576\" height=\"1024\" srcset=\"https:\/\/www.savigny.ca\/wp-content\/uploads\/2018\/06\/screenshot_20180604-0742051251850379.png 1080w, https:\/\/www.savigny.ca\/wp-content\/uploads\/2018\/06\/screenshot_20180604-0742051251850379-169x300.png 169w, https:\/\/www.savigny.ca\/wp-content\/uploads\/2018\/06\/screenshot_20180604-0742051251850379-768x1365.png 768w, https:\/\/www.savigny.ca\/wp-content\/uploads\/2018\/06\/screenshot_20180604-0742051251850379-576x1024.png 576w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/p>\n<p>2h31 pour 51 kms, \u00e7a donne un 20km\/h en moyenne.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;hiver a \u00e9t\u00e9 long parce que je n&rsquo;ai pas pu profiter de mon snowboard \u00e0 cause de ma cheville. Depuis les beaux jours, le v\u00e9lo m&rsquo;a aid\u00e9 pour la r\u00e9\u00e9ducation et j&rsquo;ai repris la natation. Je me pr\u00e9pare pour mon 1er triathlon \ud83d\ude2e Petit tour de l&rsquo;ile de 50kms hier pour s&rsquo;entra\u00eener. 2h31 pour 51 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2094","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.savigny.ca\/index.php?rest_route=\/wp\/v2\/posts\/2094"}],"collection":[{"href":"https:\/\/www.savigny.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.savigny.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.savigny.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.savigny.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2094"}],"version-history":[{"count":3,"href":"https:\/\/www.savigny.ca\/index.php?rest_route=\/wp\/v2\/posts\/2094\/revisions"}],"predecessor-version":[{"id":2391,"href":"https:\/\/www.savigny.ca\/index.php?rest_route=\/wp\/v2\/posts\/2094\/revisions\/2391"}],"wp:attachment":[{"href":"https:\/\/www.savigny.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.savigny.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.savigny.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}