{"id":2121,"date":"2018-07-20T03:38:15","date_gmt":"2018-07-20T01:38:15","guid":{"rendered":"http:\/\/www.savigny.ca\/?p=2121"},"modified":"2019-02-01T14:48:59","modified_gmt":"2019-02-01T13:48:59","slug":"1er-triathlon-sprint-memphre-magog","status":"publish","type":"post","link":"https:\/\/www.savigny.ca\/?p=2121","title":{"rendered":"1er triathlon Sprint Memphr\u00e9 Magog"},"content":{"rendered":"<p>Ca y est j&rsquo;ai particip\u00e9 a mon 1er triathlon Sprint.<\/p>\n<p>800m de nage en eau libre<\/p>\n<p>20kms de velo<\/p>\n<p>5 kms de course<\/p>\n<p>J&rsquo;ai fini le tout en 1h47min \ud83d\ude42 je suis assez fi\u00e8re de moi quand je pense que je me suis juste entra\u00een\u00e9 \u00e0 la nage en piscine. Bon clairement il va falloir que je m&rsquo;entraine en v\u00e9lo car c&rsquo;est l\u00e0 que tous les autres m&rsquo;ont doubl\u00e9s \ud83d\ude41 je roulais en moyenne \u00e0 24km\/h alors que les concurrents \u00e9taient \u00e0 28km\/h ce qui fait une grosse diff\u00e9rence sur 20kms.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-2118 alignnone\" src=\"http:\/\/www.savigny.ca\/wp-content\/uploads\/2018\/07\/20180715_1718154051120873898366679.jpg\" width=\"1024\" height=\"768\" data-temp-aztec-id=\"0d0a87ec-1b44-4793-920b-ff9dc8d63ddc\" srcset=\"https:\/\/www.savigny.ca\/wp-content\/uploads\/2018\/07\/20180715_1718154051120873898366679.jpg 2880w, https:\/\/www.savigny.ca\/wp-content\/uploads\/2018\/07\/20180715_1718154051120873898366679-300x225.jpg 300w, https:\/\/www.savigny.ca\/wp-content\/uploads\/2018\/07\/20180715_1718154051120873898366679-768x576.jpg 768w, https:\/\/www.savigny.ca\/wp-content\/uploads\/2018\/07\/20180715_1718154051120873898366679-1024x768.jpg 1024w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-2120 alignnone\" src=\"http:\/\/www.savigny.ca\/wp-content\/uploads\/2018\/07\/resized_20180714_144948_94364449213511266079926.jpg\" width=\"768\" height=\"1024\" srcset=\"https:\/\/www.savigny.ca\/wp-content\/uploads\/2018\/07\/resized_20180714_144948_94364449213511266079926.jpg 1080w, https:\/\/www.savigny.ca\/wp-content\/uploads\/2018\/07\/resized_20180714_144948_94364449213511266079926-225x300.jpg 225w, https:\/\/www.savigny.ca\/wp-content\/uploads\/2018\/07\/resized_20180714_144948_94364449213511266079926-768x1024.jpg 768w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-2119 alignnone\" src=\"http:\/\/www.savigny.ca\/wp-content\/uploads\/2018\/07\/screenshot_20180715-103433_chrome916652850378024009.jpg\" width=\"576\" height=\"1024\" srcset=\"https:\/\/www.savigny.ca\/wp-content\/uploads\/2018\/07\/screenshot_20180715-103433_chrome916652850378024009.jpg 1080w, https:\/\/www.savigny.ca\/wp-content\/uploads\/2018\/07\/screenshot_20180715-103433_chrome916652850378024009-169x300.jpg 169w, https:\/\/www.savigny.ca\/wp-content\/uploads\/2018\/07\/screenshot_20180715-103433_chrome916652850378024009-768x1365.jpg 768w, https:\/\/www.savigny.ca\/wp-content\/uploads\/2018\/07\/screenshot_20180715-103433_chrome916652850378024009-576x1024.jpg 576w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large alignnone wp-image-2117\" src=\"http:\/\/www.savigny.ca\/wp-content\/uploads\/2018\/07\/screenshot_20180714-204326_connect3946628010371236159.jpg\" width=\"576\" height=\"1024\" srcset=\"https:\/\/www.savigny.ca\/wp-content\/uploads\/2018\/07\/screenshot_20180714-204326_connect3946628010371236159.jpg 1080w, https:\/\/www.savigny.ca\/wp-content\/uploads\/2018\/07\/screenshot_20180714-204326_connect3946628010371236159-169x300.jpg 169w, https:\/\/www.savigny.ca\/wp-content\/uploads\/2018\/07\/screenshot_20180714-204326_connect3946628010371236159-768x1365.jpg 768w, https:\/\/www.savigny.ca\/wp-content\/uploads\/2018\/07\/screenshot_20180714-204326_connect3946628010371236159-576x1024.jpg 576w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ca y est j&rsquo;ai particip\u00e9 a mon 1er triathlon Sprint. 800m de nage en eau libre 20kms de velo 5 kms de course J&rsquo;ai fini le tout en 1h47min \ud83d\ude42 je suis assez fi\u00e8re de moi quand je pense que je me suis juste entra\u00een\u00e9 \u00e0 la nage en piscine. Bon clairement il va falloir [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2121","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.savigny.ca\/index.php?rest_route=\/wp\/v2\/posts\/2121"}],"collection":[{"href":"https:\/\/www.savigny.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.savigny.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.savigny.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.savigny.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2121"}],"version-history":[{"count":3,"href":"https:\/\/www.savigny.ca\/index.php?rest_route=\/wp\/v2\/posts\/2121\/revisions"}],"predecessor-version":[{"id":2392,"href":"https:\/\/www.savigny.ca\/index.php?rest_route=\/wp\/v2\/posts\/2121\/revisions\/2392"}],"wp:attachment":[{"href":"https:\/\/www.savigny.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.savigny.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.savigny.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}